A Peek At...
Our Life

May 23, 2009

Updates

Our house is back on the market. We took it off for a while during bedrest with the twins and the newborn stage. So we're back to pretending we live in a magazine.

The Buzz Around Me

Mingled mock screaming and giggling coming from the children's end of the house. Mr. Visionary is waking the children, which is universally understood in our home as an invitation to a group wrestling match.

Kitchen Happenings

The Engineer and I are tweaking the recipe of our lacto-fermented salsa to see just how spicy we can make it and still stay under the radar of the rest of the family. Just how far will they let us go?

In Our Schoolroom

I am scouring curriculum catalogs and making my shopping list for our homeschool convention coming up in a couple of weeks.

The Garden View

Wow... this thing needs a lot of work. I need to weed (that's never new, is it?) and divide up some of the plants I started in my hotbed. The plants are too crammed, but they look really good.

In The Sewing Room

Working on a few birthday surprises for the children, and I have a pile of summer skirts cut out for myself. Interestingly, pre-twins clothing doesn't fit quite the same. Ahem.

Home-keeping Agenda

With the house on the market, the house has to stay nearly perfect most of the time. It is working well so far with everyone having 'spot-check' areas that have to be perfect before each meal and bedtime. I am amazed how much more time we have when the house is spotless. Cool.

Simple Joys

Nine On Two. The whole family encircling the babies, enraptured with their giggles and smiles. This is the life. I may never sleep again, but this seems worth it.

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My 2008 Goals

Well...my hopes anyway


~Deliver two healthy new babies safely and not too early.
**Done! Two girls born 8/15 at 38 weeks gestation, and plump, too: 6lb, 12 oz and 7lb, 6oz. Thank You, Father!

~Switch to cloth everything...napkins, wipes, diapers, etc.
**Napkins, diapers & wipes done!

~Switch to non-electric kitchen appliances...grain mill, blender, food processor, etc.
**Got the grain mill with the money I made from selling junk stuff on eBay!**

~Learn how to make cold-process soap
**I did it! I really did it! I made Rosemary shampoo bars, Lemon-Calendula soap bars and Spearmint-Peppermint-Tea Tree soap bars. It smells so good in my closet where they are curing!**

~Keep a hand-written journal

~Begin putting our family photos into scrapbooks

~Maintain a "no backlog" policy with my sewing projects

~Purposefully put together an emergency plan and kit for our family with batteries, radio, canned food, clothes, etc. and have it packed and ready to *go*

~Begin building traditions, recipe files, scrapbooks, etc. for our family's celebrations of the Biblical feasts: Passover, Unleavened Bread, Firstfruits, Pentecost, Trumpets, Day of Atonement, and Tabernacles

~Read some fiction for a change!
**OK, just forget this one. Who has time for anything but the have-to-read non-fiction stuff?



Making Lacto-Fermented Salsa (with Recipe!)

06. 23. 2009

A few days back, Amy asked us to post our lacto-fermented salsa recipe. We use the basic outline of the recipe from Nourishing Traditions and tweak it a bit based on which fresh ingredients we have available at the time. Sometimes it has more bell peppers than other times, sometimes it has cilantro, sometimes not. We have found though, that a key to making it really yummy is to dice the veggies very small, so that you get a blending of all the flavors in each bite. The following recipe is for making one quart, but the process of skinning the tomatoes dirties a lot of dishes in our opinion, so we don’t bother making less than a dozen quarts at a time. (More bang for the same amount of mess, you know.) The real key to deciding how much to make is how much refrigerator space you have, because that is where the salsa will live after fermenting, not in the pantry.

4 medium tomatoes, peeled, seeded and diced (you want about three cups worth)

2 small onions, finely chopped

finely chopped bell peppers of any color to taste (we use roughly 1/4 of a pepper per quart)

6-8 cloves fresh garlic, peeled and minced

1/4  bunch cilantro, chopped

1/4 cup lemon juice

1 Tablespoon sea salt (Do not skimp here! This is the key to getting the bad bacteria to not grow while waiting for the lactic acid preservation to complete!)

4 Tablespoons whey (not powdered, use only the real stuff - you know, the watery stuff that is sometimes in yogurt) [Note: if you don’t have this available, use an additional 1 Tablespoon of sea salt, for a total of 2 Tbsp. per quart]

filtered water

Optional: Finely chopped hot peppers to taste. We have used jalapenos, chilies, etc. Use what you have available, and go easy until you see how the peppers react to lacto-fermenting. Some seem to get spicier.

Here’s what you do:

Peel the tomatoes. (Google instructions if you have never done it before.) Chop all the veggies, then mix all veggies into a large bowl along with the lemon juice. We then fill each jar with the veggie and lemon juice mixture, leaving a full 1.5 inch headspace above the tops of the veggies. Smush the veggies down lightly with something non-metal  (your fingers, a wooden spoon, a plastic spatula, etc.). On the top of the veggie mixture, add your sea salt, whey (remember: extra salt if you don’t have this), and filtered water to bring the total volume up to 1 inch below the top of your jar. (Tip: Often you will not need to add any water; the volume will already be high enough.) Cover the jar tightly and shake until the sea salt is dissolved and thouhroughly incorporated into the jar contents. Set them on the counter, and leave at room temperature for about 48 hours. When the time is up, transfer jars to cold storage(i.e. your fridge). Try them after they are cool! The flavors will blend more, and mature after more time in cold storage, but this salsa is also delicious immediately!

Now, go get some Green Mountain Gringo chips (or make your own if you are ambitious) and dig in!

Also, I just came across this other recipe for Lacto-Fermented Salsa last week.

Enjoy!

Twin Pictures Finally!

06. 11. 2009

It seems I have chosen the most counter-intuitive moment to post pictures of the babies. I am swamped with preparations to get to our homeschool convention tomorrow: finishing my shopping lists, getting the house and meals ready for the sabbath, getting the big kids ready for an outing with Grandma while I am doing convention, and packing the equivalent of twelve suitcases worth of diapers and clothes changes into the diaper bag for the twins’ doing convention. But, I know that coming home with billions of new school books and lessons to prepare will not leave me any extra time, and knowing that I can pack the diaper bag while the pictures upload means now is the time, intuitive or not.

My template does not like words and pictures intermingled, so I will list the captions here:

1) Sweetie, formerly known as ‘Baby A’. Six teeth and a smidge of curly hair. 22 1/2 lbs of pure bulldog. We call her ‘Truck’, as she isn’t concerned with obstacles - even if the obstacle is her sister.

2) Honey, formerly known as ‘Baby B’. Two teeth with just a sprinkling of peach fuzz. 22 lbs and a good fake fusser. We call her the Drama Queen.

3) Sisterly affection.

4) Morning cuteness.

5) Camera Schmamera. Can you put that thing down and help me, please? (He really is much happier in real life than he ever looks in pictures.)

P.S. I forgot to tell you that the girls are 9 months old now!

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So She Comes Back…

05. 23. 2009

I never intended to stop blogging. I just never could seem to get back to it. Life kept going. Little People needed loving, Big People needed it too, and there were always mouths to feed, faces to wash, chores to do…the details of life to see to. The thing about blogging, is that thankfully, the blog does not holler if you forget to feed it. The new fish in our house does not, either, which is why I suspect his days are numbered.

I actually never did stop blogging totally. I just never wrote it down. I often blog in my head as I go through the days. I silently mull over what things I would say to no one in particular if there were ever an arena to articulate them.  Most of the time what I would say is just complaining anyway, so I skip the leaving evidence writing it down part on purpose. I also  struggled with the question of audience in blogging. Who exactly is reading this and who exactly am I writing this for? The less I know about who is reading, the better off I imagine myself to be, that way I am not worrying who I will offend or what So-And-So will think of what I write. Regarding who it is for…well, while I would like to say very assuredly that I am writing this for ‘the Lord’, I suspect that it is really just for me. I usually feel better after writing things down, and for now, I am OK with that being the only reason.

A few months ago, after I was once again lamenting that I can never get everything done, a friend lectured exhorted me that there is always ample time in the day to everything ‘that the Lord really wants (me) to do’. Ever eager (unfortunately) to latch on to a dose of condemnation and guilt, I saw this advice and raised it a bit. My self-imposed rules for what needed to be done before I could ____ (blog, paint my toenails, sit still and quiet for five minutes, etc.) never left any room for anything fun whatsoever. After finally (why did I not think of this sooner?) consulting Mr. Visionary about the question of blogging, we discussed how the To-Do List never ends and that my work could conceivably never be done. His advice? Blog anyway.

The truth is, there really are a few folks whom I really do like to have read here. Our schedule is so hectic, and I see Mr. Visionary so little four days out of the week, that I really like it when he catches up on my blog sometimes and then wants to discuss something I wrote. A post Holly put up a few days ago reminded me of the other audience I especially love - my children. I thought about how wonderful it will be for her children to look back at that video (and that post). The things you want to say do not always get said in the hustle and bustle of normal days in a large family. I want my children to be able to look at this (online now, but on paper years from now) and see what my thoughts were toward them. I suspect that there are parts of our life now -especially my thoughts toward them- that they just will not fully understand until they are Mommas and Daddies themselves.

So, without further long, drawn-out explanation, I’m back. I hope to be able to pop in more often now. And I’ll be sure to give you an update on the family, the happenings, and  all the luscious baby chub around here!

It is perfectly alright to say, “Well I was wondering where you were!” And if you’re reading this on Bloglines, I updated the sidebar finally - come see.

I Just Love A Good Sale!

12. 08. 2008

Tennessee Farmgirl is having a sale on her Medicinal Herb Course that includes a bonus for those (like Me!) who have already taken her course. Run, don’t walk click over to her site quickly to see the details! From the post with the nitty gritty:

Have you ever wanted to learn how to make a healing salve?  Would you like to know how to make an effective cough syrup?  Want to brew a cup of healing tea?  Does the word tincture scare you…bewilder you?  If you answered yes to any of these, keep on reading!

This is where I learned the most about making herbal medicine, and I cannot recommend it enough! Tell Cheri I said, “Hi!” when you visit her!

‘Tis The Season

12. 03. 2008

This is the season that several years ago, changed our lives forever. To be more precise, it was hindsight during the aftermath of this season that spurred our changing. In the midst of looking back over that recent ‘celebration’ of Christmas, we were led to go back to square one and determine the exact nature of our priorities and examine why we were doing what we had been doing.

As much as in years past, this kind of statement would make me roll my eyes and sigh with irritation at folks who did the same, our examination led us to completely revamp our celebrations of our Saviour’s birth. We no longer observe Christmas, even though at one time I snickered at my impression of others who did not, assured that they were sanctimoniously “holier than thou”. I was sure folks were making too big a deal of small issues and were highly uptight. Oh brother.

I’ll not go into all the reasons why we no longer observe Christmas, but will instead share a few links that intrigued us in the beginning of our journey back to the beginning. Those that are interested may study further and those that are not can go on without feeling judged. I do not begrudge anyone else celebrating Christmas - it is definitely a personal decision - but I wanted to share because I was glad to have my eyes opened to what I was doing, and how it appeared to Yahweh. There may be someone else who will one day be glad I shared.

Assuming that they do not care enough to ask, it hurts our feelings some that close family members have never asked about our reasons for changing our practices.  But should you wonder, we still celebrate the birth of our Saviour, but now it is during the Feast of Tabernacles when the Word became flesh and tabernacled among us. We also now celebrate His conception during Hanukkah, the Festival of Lights (the biblical Feast of Dedication), because Yeshua is the Light of the World. We praise Yahweh for Yeshua’s birth, life, death and resurrection all through the year as well.

From our Torah Class studies by Tom Bradford, here is a short message that may help anyone who is wanting to dig a little deeper. It will at least give you some stuff to Google. Blessings!

Hanukkah Is For Christians (text file)

Hanukkah Is For Christians (MP3 file -about 30 minutes)

Nursing Mommas and Dietary Oils

11. 28. 2008

I was asked by a friend (several weeks ago - blush) about hydrogenated oils, and why I avoid them especially when nursing. Her comments were:

Since I read your follow-up to my comment on your twins :-) I have been researching hydrogenated oils and their effect on breast milk and our bodies. I guess this is a little new to me as I haven’t really thought or heard much about this before, but I am very glad you brought it to my attention. (I am kind of ashamed that I haven’t been awakened to it sooner as I try to be reasonably attuned to our nutritional needs, but I don’t normally do a lot of researching in this area). I intend to make some changes right away. I think it will be tough in some ways, though…I mean, we go through a LOT of peanut butter and I don’t know if it is reasonable to think that we could just start making our own since we don’t even have the equipment to do so…(what do you do? Do you have a grain mill and an attachment to make your own p-nut butter?) What do you use for cooking oils? I read here that canola, corn, and safflower oils should be avoided, so I am curious about how you do it and would appreciate your input to help me get started, when you have time. Do you use coconut oil? I purchase 50# pails of it for my soap making business, but have never once used it for cooking (although it is food grade). Do you use lard in place of shortening? Do you make your own bread, and if so, what do you use for the oil? We actually sell a lot of honey wheat bread since my oldest dd has gotten quite proficient at it, and we took it to sell at our local farm market every Saturday this summer. I’m realizing that perhaps my baby’s birth weight was noticeably lower so that I would come to learn about this nutritional concern for our family. But if you have any links to share or helpful info, esp. on how you do it. I’d love to hear it!

I kept putting off answering this until I had some time to do a little research and post links, etc., but  realize that may not happen for some time still. But it is an interesting subject to Google should you be interested, and anyone can do it (Google stuff, that is). The basic gist is that hydrogenated oils, partially hydrogenated oils and trans fats all have a deleterious effect on breastmilk - production and the actual constitution of the milk.

What I’ll do instead is just answer the basic questions and share our experience.  :)

When I first started learning about oils, which ones are health-supporting and which ones are not, I could not afford to just change everything we did overnight. Firstly, I did not know how, secondly, it would cost too much and be wasteful of what we had on hand. So, like every other change we made in our diet and lifestyle, when something ran out, we replaced it with something better… never to go back except in an emergency. When the canola oil ran out, (that the media had told me was so good for us), I bought extra virgin olive oil. When the margarine was gone, I started buying real butter and have not looked back.

It was more expensive to replace the bad stuff with the good stuff, but we squeezed money from somewhere else to make it work. We purposely canceled our health insurance policy and used the money to add to our grocery budget and to learn about our health. We also changed around how we shopped by buying in huge quantities in order to save more money to put into healthier ingredients.

Now, we only use three main things as oils for cooking. I use extra virgin olive oil for anything raw like mayonnaise or salad dressings (because it is unstable when heated). I use coconut oil and butter for cooked foods. Coconut oil is very stable at high temperatures, so it is what I use for anything fried. I also use coconut oil for most things that call for shortening. Pie crusts turn out best for me with butter, though. I buy the coconut oil in 5 gallon buckets, too. With grocery prices going up so much recently, I stepped back to expeller-pressed coconut oil (a lot cheaper) instead of the virgin coconut oil that I had been buying, because it was going to overly stress my grocery budget. I purchase butter 36 pounds at a time from a local food co-op.

We do not use lard (pork fat) at all because it is not part of what YHWH has called food for us. Trust and obey… for there is no other way, right?

We make our own bread (gotta love that Zojirushi!) and use either butter or coconut oil in our bread recipe. The coconut oil seems to make the bread keep a bit longer, too.

Peanut butter is a tough one. We use it a ton, too, but I do not think I have it in me at this time to actually make it. (I have to be honest and admit that it never crossed my mind before.) Too many other irons in the fire, I guess. What we have done in the past is buy 5 pound containers of peanut butter whose only ingredients are peanuts and salt from our food co-op. That is a great plan if you really want to cut back on usage, because it does not taste as good (at least to us). A better plan that actually works out to be very close in cost is to buy Smuckers brand natural peanut butter from the grocery store. If you have a Trader Joes nearby, they also have a good price on healthy peanut butter. If the cost is still an issue, spread really thin:)

[EDIT: Be sure to check the comments below, where Amy tells us how she makes peanut butter from scratch with just a food processor!]

So, I hope that helps. I’d be happy to help with more questions, too, if you need!

Twins, Anyone?

11. 25. 2008

Just wanted to share a couple of fun pictures of twins holding twins. Too bad the age difference is too large to arrange (or encourage) a marriage.

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Caleb Waller (with the hat) is holding our Sweetie and Josh - his twin, is holding her twin, Honey.

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The proud future in-laws parents, Mr. Visionary & Me, and Tommy & Sherri Waller and both our sets of twins

On a side, but related note, if you have ever wondered what could increase your “odds” (otherwise known as the observed past working of Yahweh) of conceiving twins, I think I’m on to something.  For a minor health issue, I had been taking an herb called Chaste Tree Berry  (Vitex agnus-castus) the few weeks before I found out I was expecting. I had asked my midwife for a recommendation, without checking into it myself (very odd for me).

In a new herb book (Prescription For Herbal Healing by Phyllis A. Balch) that I got during this pregnancy, I recently looked up this herb just out of curiosity, and found this:

“Women of reproductive age must use vitex with caution, since it has been known to stimulate the release of multiple eggs from the ovary, potentially resulting in multiple births.”

So now we know. Yahweh still uses means.

*Kosher* Holiday Cooking With Gelatin

11. 24. 2008

Thanksgiving is upon us, and we love to get together with our extended family and feast, feast, feast. It is a great time for us to get together without the tension that can be a part of celebrations with relatives that are not believers. Somehow, the thankfulness that wells up in hearts on this day breaks down walls and allows conversations that would not normally occur. We discuss our hopes and dreams, reminisce over our growing up years and talk about what the future may hold for us and our children. We list our blessings,  acknowledging that for which we are thankful.  Most importantly, we openly discuss to whom we are thankful.

We love to have our favorite recipes, passed down from the Grandmas and passed across from special friends, but since we have had a change of heart regarding Yah’s Word in the last few years, some of the recipes are just not acceptable anymore. In our efforts to avoid pork (among other things that Yah does not call food), we felt led to eliminate some of our old favorites that contained pork by-products like gelatin and marshmallows. Our family agreed to exalt no euphoric recall, longing for what we left behind in Egypt, but to be thankful for what we still have. We did this for several years until one day I had an epiphany. (Hey, it can happen.)

mandarin orange salad picture

Since the children (and the Mommy) have missed a certain congealed Jell-O salad that Grandma used to make, I was determined to discover a way to make it without having to use Jell-O (99% of gelatin produced in the U.S. is made from pork skin). I got 100% beef gelatin (available at health food stores or online - try NOW brand), and brainstormed how to get it to taste fruity. My first ideas were using fruit juice, but they just didn’t have the same flavor we were used to. Then the Kool-Aid idea hit me! I would use Kool-Aid as the liquid! Eureka!

So, without further adieu, I bring you the before and after versions of Grandma’s Mandarin Orange Salad…

The Before version required: 1- 6 oz. package orange Jell-O, but the new version has Kool-Aid and bulk (plain) beef gelatin substituted.

Mandarin Orange Congealed Salad

One  0.15 oz. package orange-flavored Kool-Aid (unsweetened)

1 cup sugar

1 quart cool water

2 Tablespoons bulk beef gelatin

1 - 8 oz. package cream cheese, softened

2 - 10 oz. cans mandarin oranges

6 oz. Cool Whip or real whipped cream

1 cup small curd cottage cheese

Mix package of Kool-Aid powder with 1 cup sugar and 1 quart of cold water. (Note: This is only half the amount of water called for in making Kool-Aid as a beverage.)

Take 1 cup of the Kool-Aid mixture and dissolve the gelatin into it. Let sit for five minutes.

Boil the other 3 cups of the Kool-Aid mixture, then stir it into the cold gelatin/Kool-Aid mixture until all the gelatin is completely dissolved.

Add the cream cheese to the hot gelatin mixture, stirring until the cream cheese is melted.

Chill until slightly thickened.

Drain the oranges.

Fold  Cool Whip or whipped cream, cottage cheese and drained oranges into the gelatin mixture.

Pour into 9X13″ pan. Chill until set.

Serves 8-10.

Notes:

  • Folks always ask , “Doesn’t this taste like beef since you use beef gelatin?” No. No more than other gelatin tastes like pork. It tastes like nothing when it is plain.
  • We skip the Cool Whip because I think it is yucky, and I want to save our real cream for whipped cream on the pumpkin pie! This recipe turns out equally well with or without the Cool Whip.
  • Yes, it does have artificial colors, white sugar and pasteurized dairy, but for special occasions we break most of the rules. I certainly would not recommend making a habit of this recipe. But it is yummy, and it reminds us of Grandma!
  • If you want to convert other gelatin recipes, the ratio to use is 1/4 oz. of gelatin will congeal 2 cups of liquid. I weighed this out, and found the 1/4 oz. to equal about two teaspoons. So, for normal gelatin recipes, 1 teaspoon of gelatin will congeal one cup of liquid. 
  • It is also pretty poured into a bundt pan or gelatin mold to make a special presentation.

One more thing: I don’t care about eating “kosher”. Whether some rabbi declared something to be acceptable or not, matters little to me. I do care very much, however, that I am obeying my Father and staying within the confines of that which Yahweh has called food.

That is why I avoid the pork gelatin. Kosher-Schmosher.
Enjoy! And Happy Thanksgiving!

Sweet Home Jerusalem

11. 17. 2008

This will not appeal to everyone, but then again, neither do I, so it works to post it here. As a Southern girl, and one who prays for the peace of Jerusalem, this really hit the spot. Who knew a Skynyrd tune could be redeemed in such a cool way? I like it. HT: Lillian

Watch video on You Tube Here.

Lyrics (to the tune of Sweet Home Alabama):

Eagles wings keep on flyin’
Carry me home to see The King
Singing songs about my City,
Jerusalem you’re in my dreams
And I’m gonna sing, yes. (RIFF)

Well I heard the UN talk about her
But a Jewish boy won’t drink this brew
Uncle Sam please remember, that
“Jerusalem won’t be split in two!”

Sweet Home, Sweet Jerusalem
Where the skies are so blue
Sweet Home, Sweet Jerusalem
L-rd I’m coming home to you.

We’re all waiting for Mashiach (OOH OOH OOH)
You can bet he’s coming soon
We’ll all be dancing in Jerusalem
And we’ll all be singing the same tune
Now that’s the truth

Sweet Home, Sweet Jerusalem
Where the skies are so blue
Sweet Home, Sweet Jerusalem
L-rd I’m coming home to you.

(SOLOS)


The wise men of the Holy City
They’ve been known to pick a song or two
They help my soul when I’m hurting
They give me joy when I’m feeling blue
Now how about you?

Sweet Home, Sweet Jerusalem
Where the skies are so blue
Sweet Home, Sweet Jerusalem
L-rd I’m coming home to you.

Sweet Home, Sweet Jerusalem
Where the skies are so blue
Sweet Home, Sweet Jerusalem
L-rd I’m coming home to you.

 

Paper or Plastic? Definitely Plastic…

11. 15. 2008

Because it is just so versatile:

122

123

124

Plastic grocery bag… $0.00

4 yards of lavender yarn bought at a yard sale… $0.01

Your five-year-old saying, “Mommy I made this kite all by myself!”… priceless.

Eating Fresh On A Two-Week Grocery Plan

11. 13. 2008

When folks hear that I do our grocery shopping every six to eight weeks, they are often flabbergasted.  Without exception, their first gasping question is always, “How do you have fresh produce?”, as if it were the Holy Grail of feeding a family. Granted, fresh produce is very healthy for us. Even conventionally grown, non-organic, pesticide-laden produce has produced good results in scientific studies. It is what was used in all the studies showing that eating enough fresh fruits and vegetables can help reduce risks of cancer and other disease. (Remember Five-A-Day?)

While I concede that the ideal situation would be to live in the garden of Eden, or as a distant second, to have our own backyard gardens with seasonal produce ripe for the harvesting four seasons of the year, ideals are rarely reality. Having our own garden supply all our produce needs for the year is our goal, but we are not there yet, and something must be done in the mean time.

Although I am about to share my plan for how to eat fresh produce without living at the grocery store, I would like to state for the record that having fresh produce all year ’round is not an inalienable right. It is simply a blessing that we have in this country - a blessing for which I am grateful.

On to the plan. Every six to eight weeks, depending on how much is going on in life, or how much company we have had, we do our stock-up grocery shopping trip. This is where I refill the pantry and freezer with any frozen fruits and vegetables and shelf-stable items like canned goods. Once a month our health food co-op delivers our meats, grains, beans and baking supplies. That just leaves the fresh produce to pick up every two weeks, which for us, looks like Mr. Visionary making a stop on his way home from work.

We shop this way because it keeps us out of the stores more (so no impulse buying), it saves trips to town (so saving time, gas and stress) and it forces frugality (we make do with what we have on hand). It is not brilliant, it is just a fruit of planning ahead.

During the first week, we focus on the fresh produce that goes bad the fastest. This is the time to eat lettuce and bananas. During the second week, we focus on the fresh things that keep a bit longer like apples and carrots.  We rotate the produce we eat seasonally, to take advantage of what is in abundant supply and cheaper during each season. That means we rarely eat fresh tomatoes and watermelon in January (they taste yucky then anyway), but instead focus on the citrus fruits, leafy greens and root vegetables that are in season. We only have pomegranates in October and November, but enjoy them fully and often while they are in season and actually affordable. Two great books that discuss eating this way are Simply In Season and Animal, Vegetable, Miracle .

Week One Produce:

Lettuces, berries, avocados, pomegranate, bananas, peaches, tomatoes, pineapple, spinach, pears, kiwi, etc.

Week Two Produce:

Carrots, celery, potatoes, cabbage, green peppers, apples, oranges, sweet potatoes, beets, turnips, refrigerated bananas (put them in the fridge during week one- they will turn black on the outside, but still be white and fresh on the inside), leafy greens like collards and kale, and romaine lettuce usually keeps well in the second week, too.

Week two can also be supplemented with frozen fruits, since they are not blanched, and are still raw. We use frozen fruit in smoothies and mixed in our yogurt. The children also like frozen banana slices with peanut butter on top as an afternoon snack.

Both weeks we supplement with lots of lacto-fermented vegetables, which are not ‘fresh’, but they are raw. Each week can also be supplemented with fresh sprouts grown on your kitchen counter. Alfalfa sprouts, while popular, are not good for you, so we like to make mung bean sprouts (the kind used in oriental food a lot). My kids love these lightly sauteed in butter with a sprinkle of soy sauce. They are crunchy, yummy…and fresh.

So, that is how we do it. My goal as a Mommy Chef is to serve something fresh or raw three times a day, and this is the best way I have come up with to pull it off so far. If you have other tips, I’d love to hear them!

Free Health Books

11. 12. 2008

I came across these books online several months ago, but unfortunately didn’t print them, then the link where I found them went bad. They are available as free downloads, and this time, I really will print them. I’m sharing the link in case you could use them, too. We never can tell when they may be necessary.

Where There Is No Doctor
Where Women Have No Doctor
A Book for Midwives
Where There Is No Dentist

Wee Ones Comment on Obama

11. 11. 2008

I talk a lot. When you walk a Deuteronomy 6 lifestyle, it is part of the raising children package. Life is school, and as such it is a constant barrage of questions, answers and explanations. Sometimes, though, it is interesting to get the childrens’ take on what they have ‘heard’ during these discussions.

This morning we were discussing Obama’s election again, as we have discussed little else since election day. Every topic we land upon seems to bring up the dangers of this administration. Studying Ishmael, our bible lessons bring up his name; Math lessons morph into a discussion of taxation, which morphs into a discussion of Obama; checking email, with Mercola’s mention of families who homeschool to avoid mandatory immunizations brings up Obama’s name, even phonics lessons involve ‘The One’ this one:

“No, no, Buddy, it is a long O.”

“Oh, you mean like O-bama?”

(Mom rolling eyes and sighing) “Yes, Bub, like Obama.”

The only other topic that has been so popular lately is the subject of immunity. We have been in a season of actively building our immune systems, discussing how dangerous it is to have them weakened and generally thinking healthy thoughts. My intention with some of these talks has been to motivate my Littles to take their cod liver oil and elderberry syrup, but it appears that the danger mentioned in one discussion and the danger mentioned in the other have melded in their young minds into a whole new form of evil.

This morning at breakfast, toward the end of another Obama talk, and during the dispensing of the aforementioned cod liver oil and elderberry syrup, our seven-year-old ‘Napoleon’ added in all the sincerity of a wee one,

“Yeah, and Obama  has a poor immune system, too!”

Not to be out-done, four-year-old Doodle added a comment, (the censure of which possibly only my ‘Messianic’ friends will totally understand and appreciate),

“And I bet he eats Kosher pork!”

Interestingly enough, their Mother did not correct either of them.

A Prayer For Israel

11. 10. 2008

 

 

This version of Psalm 83 brought me to tears.

 

 

 

Just Say No To The Ministers of Molech

10. 24. 2008

Life matters. Because it matters to me, I am following Holly’s example and posting this Randy Alcorn blog post. Despite the Grace-Covers-Licentiousness doctrine speaking to the contrary, we will face a day when we will individually need to stand at Yah’s judgement throne and give account. That Day compels a lot of my choices on a day-to-day basis, and my choice for President is included. Instead of seeking to “send a message to the RNC”, I choose to send a message to the unborn with my vote. To not vote, is to vote for Obama. To vote for a third party candidate is to vote for Obama. McCain leaves a lot to be desired, but it is the best choice I have that I believe will actually have a chance at getting elected. When I check “McCain” on the ballot, it will be a vote against Obama and a culture that encourages infant sacrifice. I urge you to consider your answer to Yah on That Day as you cast your vote.

Edit: I am not technologically adept enough to imbed this whole post without making everything else on the blog be out-of-whack, so I am posting a link and a quote. Please don’t write this off. Please go read this post at Randy’s blog:

I’m Not Voting For A Man, I’m Voting For Generations Of Children And Their Right To Live by Randy Alcorn

“Every Christian should take these teachings seriously. Is the unborn an innocent human being? If you claim to be prolife in the historical meaning of the word, then your answer is yes. Is abortion the shedding of innocent blood, the taking of human life created in the image of God? If you say you are prolife, your answer must be yes. (Please do not redefine the meaning of the word prolife and say “I’m prolife” if you’re really not.)

So, is the candidate’s stand on the issue of shedding innocent blood important enough to disqualify him as a candidate? Yes. While a single issue can’t qualify a candidate, it can disqualify him. In my opinion, this issue clearly disqualifies Barack Obama, just as it disqualified Republican Rudy Giuliani.

I don’t think someone is a good candidate just because he is prolife. But he cannot be a good candidate unless he is prolife. Personally, if he is committed to legalized child-killing, as a matter of conscience I must vote against him.”

Tabernacling Fun!

10. 15. 2008

We are in the midst of the biblical Feast of Tabernacles, and have been sharing with friends some photos of our celebrations! We wanted to share with you as well, and invite you to share stories of your celebrations on your blog or in the comments below. If you post about this, please add pictures if you can, and post a link below! This feast lasts for seven days, plus a bonus eighth day, so even if you had wanted to do something for this, and have not, there is still time! I encourage you to go out and put up a sukkah (tabernacle) and enjoy the beautiful Fall weather with the children!

I’ll not post about the details of what the Feast of Tabernacles (also called Sukkot or the Feast of Booths) is all about, because Lisa has already done such a great job of all that. But,  if you have ever thought:

~Why would a Christian want to celebrate those “Jewish” holidays? (hint: the Scriptures call them Yahweh’s holy days)

~that Pentecost originated in the book of Acts (hint: Pentecost is the Greek name of an already established biblical feast on which exact day the Holy Spirit came)

~that Yeshua (Jesus) spoke of Living Water in an isolated incident (hint: it happened during the Feast of Tabernacles water pouring ceremony)

~or wondered what activities you could do to help your children (or yourself) understand end-times prophecy(hint: Yeshua (Jesus) fulfilled all the Spring feasts during His first coming on the exact days of the feasts, and the Fall feasts prophecy His second coming in detail)

then you would benefit from studying the biblical Feasts.

Our home group has planned to be together five times during this week long celebration. Our first gathering was yesterday, and here are some shots of our get together, including my girlfriend’s sukkah.

Sukkot 2008 251

Some of the ladies listening intently to some teaching. There is nothing like praying, worshipping and sharing around a campfire.

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That’s Mr. Visionary in the cowboy hat with Babydoll in his lap, and the Engineer in the black sweatshirt.

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The “worship team” having a fun moment.

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My girlfriend’s sukkah ~ with a woman’s touch… so pretty.

At our house, we did not build a “traditional” sukkah, but instead, relied on the Strong’s definition of Sukkah, which included the word “tent”. Erected on the deck, high above the ground because of my irrational fear motherly concern about the bear, the kids call this our Sukkah City:

Sukkot 2008 229

Oops…I didn’t get the hanging leaves and gourds above the tent in the picture.

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***I think the boys win the “Best Decorated Sukkah” award.***

We sleep in our tents all week, and if we had a larger sukkah, we’d eat in it all week. A quick trip to the dollar store helped us get supplies for decorating our sukkot. We have a Mom, Dad and twins tent, a girl tent, and a boy tent.  Mr. Visionary was glad he did not witness the kids and I folding our king sized (real bed) mattress in half to squeeze it into our tent. If you have never wrestled a mattress with your kids, I highly recommend it… it was a hoot. I can not figure out why Mr. Visionary rolled his eyes at me. It is not that I am a sissy… I did this for the twins. Really.

So anyway, post about your celebrations, and leave us a link! It will be fun to go on a Sukkah Tour!

Oh, Stink.

10. 15. 2008

I just accidentally deleted the twins’ birth story that I had been thinking through and editing for two months. How disheartening. I’ll start again soon.

How Not To Celebrate Rosh Hashana

10. 08. 2008

The feast days of YHWH often leave me with profound lessons about the Messiah and insight into His plans for us. This year, however, my lessons from Yom Teruah (Rosh Hashana) were of a more practical nature.

My currently having nine sick children and one very sick husband compel me to offer this advice. On the Feast of Trumpets (Rosh Hashana) , when observing the command to blow the trumpet:

DO NOT SHARE THE SHOFAR!

Next year, Yah willing, we will have one designated shofar-blower. And we’ll disinfect the thing when it’s over. I’m just sayin’.

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Daily Doings

09. 25. 2008

What I did today:

~nurse babies, change babies, burp babies, hold babies, nurse babies, rock babies, walk babies, carry babies in sling, nurse babies, comfort babies, kiss, love and snuggle babies, make my bed before dinner, pray for more sleep…

Summer 2008 159

The little lady formerly known as Baby A.

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What I did yesterday:

~nurse babies, change babies, burp babies, hold babies, nurse babies, rock babies, walk babies, carry babies in sling, nurse babies, comfort babies, kiss, love and snuggle babies, make my bed before dinner, pray for more sleep…

Summer 2008 175

The little lady formerly known as Baby B.

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What I did the day before that:

~nurse babies, change babies, burp babies, hold babies, nurse babies, rock babies, walk babies, carry babies in sling, nurse babies, comfort babies, kiss, love and snuggle babies, make my bed before dinner, pray for more sleep…

Summer 2008 182

 

 

Rinse and repeat retroactively to the twins’ birth date.

It is a good life. I’m just sayin’.

A Childbirth Prayer

09. 03. 2008

 prayer hands

As I was thinking over what I wanted to share about the twins’ birth story, I realized that I wanted to back up a bit and share this prayer that a close girlfriend gave me a few days before the girls were born. This prayer plays a part in the story, and I didn’t want the birth story post to be too long.

My girlfriend found this through what the world would consider a lucky chance encounter, but I believe she was led to it by our Father. I’ll always appreciate her scribbling it down on a borrowed scrap of paper and remembering to pass it to me. Thanks Lillian.

On the Approach of Childbirth

Before she labored, she was delivered;
Before her pangs came, she bare a son!
Isaiah 66:7

Fear not, worm of Jacob,
O people of Israel,
For I will help you.
Isaiah 41:14

The hard, painful hour of delivery draws near,
And in the midst of the pains and fears
That course through me
This fervent prayer rises from the depths of my soul–
May it ascend to you, Eternal Parent!
With every pain, with every pang that seizes me,
My words die on my lips.

Only your name, Yahweh, remains alive on them
They utter this cry alone: Yahweh, my Elohim!
You who are my shield and my protector,
My comfort and my rescue,
The one who dampens my fears and my fright,
The one who embraces me in hope,
The one who is my strength–
Oh, as I raise my tearful eyes up to you, Parent of All,
May it draw your compassion down to me.

Let your mercy shelter me,
So these birth pangs do not overtake me,
So I am able to bear them with courage and strength.
Oh, that your parental grace
Might guide me safely and securely
Across this awesome threshold.
All-Compassionate One, shorten my suffering.
Let me soon achieve the joyous goal of this labor–
Let me soon enjoy a healthy, strong baby.
Yahweh, do not now recall
All my sins and missteps in life!
Forgive me and pardon me now
For all my failings before you.

In your compassion and mercy, may it be your will
That I give life to a precious new being.
Preserve my life, and be with me,
For all my hope and trust rests in you. Amen.